- Version 12Current
Journal now shows Patterns once you have two entries: where it happens most, what your body usually does, what you usually do, average strength, and whether moments are getting milder. Entries are easier to read.
- Version 9
Journal entries now record what you did to get through it, and can carry a photo of your handwritten notebook page. Tap an entry to see it in full. Older entries are kept as they were.
- Version 7
Breathing circle starts small, screen stays on while breathing, and a calmer warm palette with a softly breathing halo on the main button.
- Version 2
Fix: clearer chip borders in dark mode.
- Version 1
First version: a one-tap button for anxious moments with guided breathing, a shortcut to reach your person, and a trigger journal.